Relief. Balance. Confidence. Expert Support for Your Menopause Journey.

Evidence-based menopuase care, tailored to you
Expert guidance in hormone therapy, medications, and lifestyle support to help you mange symptoms and thrive at every stage
Compassionate care, medical expertise, and personalized support for your perimenopause and postmenopause journey that puts YOU first!
Because you deserve to feel like yourself again!

Hormones matter.

Strong bones. Estrogen helps protect against osteoporosis reducing the risk of fractures and keeping you active and independent as you age
Heart health. When started around the time of menopause, hormone therapy supports vessel and heart health, lowering the risk of cardiovascular disease
Brain & cognitive function. Many women notice clearer thinking, better focus, and improved memory with hormone therapy
Urogenital health. Hormones help to ease menopausal and urinary symtpoms
Skin, hair, and joint benefits. Estrogen supports collagen production, which helps to maintain skin elasticity, healthy hair, and joint function

As well as many more benefits!

About

My name is Christine Zagarella, FNP-BC.

Working in healthcare, one truth became impossible to ignore: women are asking important questions and too often, no one is answering. I saw patients struggling with sleep, mood changes, weight shifts, and bone loss, only to be told "it's just aging" or "hang in there." That didn't sit right with me. So I decided to become the provider I wished every woman had: someone who listens, understands, and offers real solutions.

I specialize in menopause and hormonal health because I live it, study it, and believe in it. These are the treatments I want for myself, my friends, and every woman because we all deserve to feel vibrant, strong, and seen. My approach blends evidenced-based care with genuine compassion - because aging well isn't just about managing symptoms, it's about thriving.

Whether you're navigating perimenopause, concerned about bone health, or want to stay active and energized, I am here to help you feel informed, empowered, and supported every step of the way!